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A few years ago before seeking help for depression I lost confidence in my ability to change my
life in any meaningful way. I felt trapped by a less than satisfying job that offered an income
that I felt would be keep stuck in a constant cycle of struggling to pay the bills and never really
getting anywhere since I could never keep up. I felt like anything but a winner for a long time. I didn't bother having dreams, not even of the smallest
things because it seemed like nothing would happen for me. I didn't really understand that I was caught
in a deep depression. Even while I told clients they had nothing to be embarrassed about in seeking
help for depression. They weren't weak, it wasn't just something they had to snap out of, I didn't
recognize how bad things were for me.
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